CHOCOLATE BUTTER LATTE
Coffee is pretty controversial. Some can prove the health benefits, others can prove the negative effects it has on the body.
I believe that your body will tell you if something is or is not a good fit. One of the best things you can do is start listening to your body. I also believe that there is a big difference between highly processed coffee and high quality coffee. On top of that, there is a difference between needing coffee to stay awake and alert and enjoying a cup because it really makes you happy. We are meant to have enough energy to get through the day without caffeine. If we can't, it's a warning sign that something needs to change.
On days when I do have a cup, I drink super high quality coffee that has been recently, locally roasted and I like to have it from a person who loves coffee. There's something special about a cup of coffee made with love. I also like to have it with unsalted grass-fed butter and cocao powder.
I believe that your body will tell you if something is or is not a good fit. One of the best things you can do is start listening to your body. I also believe that there is a big difference between highly processed coffee and high quality coffee. On top of that, there is a difference between needing coffee to stay awake and alert and enjoying a cup because it really makes you happy. We are meant to have enough energy to get through the day without caffeine. If we can't, it's a warning sign that something needs to change.
On days when I do have a cup, I drink super high quality coffee that has been recently, locally roasted and I like to have it from a person who loves coffee. There's something special about a cup of coffee made with love. I also like to have it with unsalted grass-fed butter and cocao powder.
Here's one of my favorite coffee recipes:
CHOCOLATE BUTTER LATTE
INGREDIENTS
DIRECTIONS
CHOCOLATE BUTTER LATTE
INGREDIENTS
- 1 Cup of High Quality, Locally Roasted Coffee
- 1-2 Tbsp Unsalted, Grass-Fed Butter
- 1 Tsp Cocao Powder
DIRECTIONS
- Brew coffee.
- Add coffee, butter, and cocao to small blender.
- Blend until there is a thick layer of foam on top like a latte.
My passion in life is showing you how to have the body and life you want while saving you time and money. This holiday I want to personally invite you to give yourself a gift that truly will keep on giving to you, The 8 Week Bikini Abs Holiday Edition.
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Thanks for reading! Make sure you comment below and tell me where you're from and how you found this blog post!
Love and motivation,
For more recipes like this and the ultimate holiday health program, sign up for the 8 Week Bikini Abs Holiday Edition!
Thanks for reading! Make sure you comment below and tell me where you're from and how you found this blog post!
Love and motivation,
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