PROGRAM DATES: MAY 1 - 31, 2017
4 WEEKS OF REGULAR EMPOWERING TEXT MESSAGES. HERE'S WHAT YOU WILL RECEIVE:
- Regular inspiration, motivation, empowerment and gratitude straight to your phone. Expect these messages to pop up right when you need them and when you least expect them. These texts will empower you to make healthier choices throughout the day and practice re-programing your brain to love your body and love your life.
- Motivating messages that inspire you to want to get up, work out and be physically active regularly in a way that's fun for you.
- Empowering texts to remind you to eat for energy and nutrients to nourish your body. Making nourishing food more appealing than junk food.
- Energizing food, fitness and thought suggestions.
- Regular reminders to stand in your power and own your healthy decisions. This helps with co-workers and family members who peer pressure you with unhealthy food and drinks. Feel confident to makes the choices you want instead of giving in to what everyone wants you to do. Make healthy choices with ease and find deep strength from these text messages.
- Reminders about how limitless you are and what you are truly capable of.
- Reminders to make healthy food choices that are appealing to you in a world of unhealthy options.
- Thoughts that inspire you to love and appreciate the progress you're making every day.
- Stop the thoughts of not doing enough and remember that you are enough exactly as you are.
- Ultra motivating affirmations and mantras.
- Replace shame, guilt and beating yourself up with love, confidence and empowerment.
- Messages to remind you what a blessing you are, what a gift you are to the world and how special and important you are.
- Texts that change your perspective and discuss how to not get attached to other people's emotions and how to bounce back quickly when someone upsets you.
- Grounding messages that give you calmness and peace remembering that blessings and miracles are on the way to you.
- Reprograming unhealthy and limiting thoughts to new confident and worthy thoughts.
- Grounding and centering reminders to block self-sabotage.
- Reminding you that your life gets to be fun in every way!! Making fitness fun. Making nourishing food fun. Making everything exciting, electric and fun!!