TRANSFORM YOUR BODY WITH THESE BOMB SEASONAL SUMMER MEALS
THIS IS ONE OF THE BEST FOOD TIPS ✨EVER✨:
Most people aren’t doing this and are crazy not to.
👉Eat with the seasons.
Depending on where you live - certain foods are growing naturally right now with the temperature you’re in. These foods are like eating pieces of gold. Not like break your teeth...can’t chew it...ouch gold but like golden nourishment for a hot and healthy body GOLD. ✨
I’ve been a certified health coach for over 6 years and honestly THIS is one of the BEST food tips I could ever give you.
The food that’s in season is designed to cool, heat or provide whatever your body most needs in your current temperature. It nourishes you AND seasonal local food tastes better! So if it’s winter in Alaska - eating bananas might be fun but it’s not going to be the most nourishing thing you can eat and it’s not going to support you with energy like seasonal food would. Make sense? Think California in the Summer eating an organic, juicy strawberry on the beach. #nourishingAF
You know my obsession with really, really, REALLY good tasting food...and every week I’m cooking new life changingly delicious Body Built By Love Approved recipes. By request, I've taken my favorites and created a cookbook for you! I have a couple qualifications for the food I make and eat:
1. Keep it as SEASONAL as possible.
2. It has to be something SO GOOD that I want to eat it over and over.
3. Keep it ULTRA SIMPLE for a busy lifestyle.
4. Keep it FINANCIALLY FRIENDLY with the highest quality ingredients at the best prices. And know which food to buy organic and which aren’t as necessary.
5. It has to be DELICIOUS food that MAINTAINS a healthy and hot Body Built By Love body.
I finally created a Summer Cookbook with the BEST of the BEST summer recipes that I’m OBSESSED with. You can pre-order starting TODAY! The link to get it at the special price is below.
"For a recipe to go in my cookbook (I'm just giving you an FYI on this) it MUST be something that you would say "oh my gosh I want to eat that tomorrow and the next day and the next day because its is SO delicious!!! I have VERY, super, ultra high qualifications for every recipe that goes in the cookbook and every recipe I eat. So get ready for the most delicious Summer recipes on the planet! Personally tested, loved and eaten all Summer long by muah."
- Steph Hendel
BUY IT ON PRE-SALE NOW
IN THE COOKBOOK YOU'LL RECEIVE:
- Over 40 Delicious, Slimming Summer Recipes
- This includes Breakfasts, Lunches, Dinner, OMG Good Summer Salads, Sides & Desserts.
- Healthy, nourishing and HIGHLY requested by spouses, friends, kids and everyone in between.
- Gluten, Dairy and Artificial Sugar Free recipes to nourish your body and get you in Summer bikini shape!
- Every recipe designed by Steph is centered around nourishing and slimming the body while tasting EXTREMELY delicious. All recipes are simple enough to fit into every busy boss babe's schedule.
- BONUS: 7 Day Time Saving Meal Prep Guide
- Following the meal prep guide makes it quicker and easier to prepare your meals, allowing you to save a lot of time during the week. It makes it easy to make healthy choices, even on stressful and busy days.
- BONUS: Money Saving Grocery Shopping Guide
- You'll know exactly what to buy for the week. This includes instructions on how to find the healthiest ingredients at the best price.
- BONUS: 7 Daily Nutrition Schedules
- A clear and easy to follow 7 day guide on what to eat for each meal, how much and how to meal prep to save time. Think simple, quick, delicious and money saving. Every day includes Breakfast, Lunch and Dinner with portion sizes.
- BONUS: My Summer Travel & Road Trip Food Guide
- A simple list on what to pack for vacations, weekend getaways, one day travel and road trips.
This cookbook is a digital download and includes no physical product. Guides can be accessed from your phone, tablet, computer and come in a printable version.
"IF IT DOESN'T TASTE GOOD & ISN'T FUN TO MAKE - DON'T EAT IT!"
Me (Steph) and My Fiancee Josh Cooking our favorite Summer food in Hawaii
WHAT PEOPLE ARE SAYING ABOUT THE COOKBOOK...
"Best tasting health food on the planet! PERIOD. Dare I say better tasting than unhealthy food."
- Josh Tarnofsky (My husband was not paid for this quote :) :) :) )
You're capable of having ANYTHING you want including a healthy body! This is a profound saying passed down to me by a mentor that has changed the course of my life. It allowed me to break through fear and doubt and have the body, lifestyle and relationship of my dreams. If that's your goal, I want that for you too. Just know it's all out there waiting for you. Have faith and create the life you want.
"The food is delicious and the program layout of doing pre-week food prep makes staying on track when you have a busy lifestyle very realistic."
- Jennifer Ketchum
"Steph takes her time in carefully drawing out custom meal plans that leave you full and energized. They are incredibly delicious, satisfying, and fun to prepare. And talk about budget friendly too - I never thought I'd actually SAVE money by shopping at Whole Foods and other organic grocery stores!"
- Brittany Peterson
I loved that I didn’t have to think about what I was going to eat each day. I knew it was going to be healthy and provide the nutrients my body needed. It was full of flavor and the recipes were quick and easy.
- JoEllen Wilhoite