Nutrition & Fitness Plan

The lack of healthy paradigms with women who want to lose weight and change their bodies is the number one reason why they fail. Healthy paradigms means eliminating all of the negative beliefs you learned at a young age about nutrition and fitness. If you can learn how to master this—controlling your beliefs—you can control your world and design it however you want. Most overweight women have certain triggers that cause them to make unhealthy choices. When the stress adds up, food kicks in and the brain takes over causing them to make unhealthy decisions. In order to learn how to change and master your beliefs and paradigms, you must get to the root. We’ve purposefully designed the Body Built By Love Group to be the most fulfilling and high quality resource for women to learn paradigm shifting, which leads to mastering your body as well as other important areas like relationships, money and lifestyle. We hope you join us and hundreds of like minded women on your weight loss journey.

WHY BODY PARADIGM SHIFTING?

:: GET THE KEYS TO PERMANENT WEIGHT LOSS ::

:: SHIFT YOUR BODY MINDSET ::

:: TRAIN YOURSELF TO FOLLOW THROUGH ::

:: ACHIEVE RESULTS THAT LAST A LIFETIME ::

:: BUILD YOUR BODY WITH LOVE ::

:: MASTER MAINTAINING A FIT AND HEALTHY BODY ::

FEEL PROUD + WORTHY + CONFIDENT + LOVED + HAPPY

DO YOU EVER WONDER WHAT'S MISSING?

WHY CAN'T YOU GO TO THE NEXT LEVEL?

WHY AREN'T YOU USING YOUR FULL POTENTIAL?

I radically changed my life. I went from overweight office worker to fit and healthy entrepreneur traveling the world and changing lives. I'm living the life I only dreamed of years ago. The kind of life I used to pin photos of onto my Pinterest page. Before all of this I used to sit and pray for an answer, a way to make the pain of living a life I didn't love and living in a body that wasn't me stop. I dreamed of loving my body, making a difference, finding people like me to connect with, being in an incredible relationship and never having to worry about money again.

Just like you, I felt stuck and unsure about how to get started. BUT, one day the answer came to me. I realized that this one thing had been casting a huge shadow over all the hard work I had been putting into creating a better life for myself. No matter what I tried, nothing shifted. I had been working hard on everything EXCEPT the thing that would change everything. It was sabotaging me all day, every day. It's what throws a wrench in the lives of everyone person who's working their butt off with little to no results. It was my paradigm...the beliefs I had that shaped my world. The things I learned when I was little and have been practicing believing every day since.

It kept me one step away from having everything I wanted. Close enough to taste it but far enough that I couldn't reach it.

I had unhealthy paradigms. Which came as a shock to me. These paradigms I held were stronger, uglier and more destructive than anyone I've ever coached. We all have unhealthy paradigms but mine were the McDonald's chicken nuggets of paradigms. The fact that I could overcome these paradigms and create my dream life and dream body, makes me certain that if I can do it, you can too. Once you break down your unhealthy paradigms, your life will improve in every way! I'd love to show you exactly what to do to turn your unhealthy paradigms into something that allows you to live a dream life.