- 1 tsp maca powder
- 3 tbsp cocao powder
- ½ avocado
- 1 tsp 100% pure grade a maple syrup
- Blend ingredients together into a mousse.
This is my favorite chocolate recipe for balancing hormones. Maca is a hormone balancer and cocao is high in magnesium, something you lose a lot of when that time of the month rolls around. Having enough iron and magnesium is important to having a cramp, bloat, headache and mood swing free time of the month ☺ A great recipe for women!
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Certified Holistic Health Coach