Steph Hendel
  • About
  • WORK WITH ME
    • Elite Coaching
    • Weight Loss Courses
    • Weight Loss Programs
    • Lifestyle Courses
    • Digital Workshops & Classes
  • Press

TONE UP GET FIT WITH HIIT


Let's HIIT it today with this workout designed to torch fat and compliment your 5K Spring Training Schedule. 

Join me on my rooftop to have a little fun, snag some California sunshine and boost your metabolism for major fat burn with HIIT training!



Follow along with this real time workout video anywhere you have your phone or laptop! 


Do 3 rounds for maximum results. 


Comment on the Facebook Page once you've completed your workout! 

Be fearless,


Picture

THE FIT AND FEARLESS BODY TRANSFORMATIONS:

Picture

Are you a member of The Fit and Fearless Community?

 Since it's launch TFF has been revolutionizing fitness and health. This loving, open and vulnerable community was created as a space to inspire and be inspired. TFF minimizes fear, simplifies life and maximizes fun. 

Get Started Today!

* indicates required
Email Format
WEBSITE TERMS AND CONDITIONS
PRIVACY POLICY