FIND THE PROGRAM THAT FITS YOU AND YOUR GOALS.
Courses and programs open for enrollment at certain times of year. If you course you're interested in is not currently open, private message me on Instagram (@stephhendel) to find out when the course will open next.
HAVE YOUR BEST YEAR YET
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EMBODY PRIVATE COACHING PACKAGE
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BODY BUILT BY LOVE COURSESteph's Signature World Renowned Weight Loss Course
LOSE 30 LBS AND FALL IN LOVE WITH YOUR BODY A movement in health and fitness that has helped close to thousands of women worldwide drop emotional + physical weight and gain confidence using the most powerful tool in the world. Women who complete the Body Built By Love course are fit, healthy, love their bodies and glow with self-love and radiant confidence. |
BODY BUILT BY LOVE
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21 DAY SUGAR DETOXLOSE 5 - 15 POUNDS OF EMOTIONAL & PHYSICAL WEIGHT
This 21 day detox will cleanse your body and detox your limiting beliefs about what's possible for your body. Twenty one daily videos to train you on mindset, emotional detox and nutrition, especially on super upgrades. this includes amazing recipes with healthier sugars. |
9 MINUTE WORKOUT PROGRAMA DAILY BODY TONING & TIGHTENING SELF LOVE PRACTICE
(28) 9 Minute Follow Along Workout Videos for Tightening and Toning the Abs, Arms, Hips, Thighs and Butt PLUS Fat Burn. This is a daily nine minute self-love practice that includes movement that will upgrade your body and increase your confidence and comfort in self-expression. |
TWO WEEK TRANSFORMATION PROGRAMI documented everything I did in the two weeks between the first picture on the left to the third picture on the right. I put all of that into an easy to follow format for you. What's included: training videos, mindset homework, training on body beliefs and energy, group support, livestream with me for additional q and a, workouts, food. Everything is, of course, set up to enable you to change your body from an empowering place of love. This is a very soulful experience. This program is *4 weeks total*.
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WAKE UP HAPPY COURSEDaily inspiration, motivation, empowerment and gratitude via live video. Expect the videos to pop up right when you need them. These videos will empower you to make healthier choices throughout the day and practice re-programing your brain to love your body, love your life and find great success.
BONUS: 10 minute (10 to Zen) meditation videos with Josh Tarnofsky. |
CALLING IN YOUR KINGEveryone's birth right is to have a relationship that is amazing and only gets better and better every day.
If you have beliefs that say that you can't have that or that it's not possible, you wont have it. That's why it's super important to set a solid foundation of empowering beliefs. Learn how to attract your king, how to keep him attracted and how to set you both up for a really amazing relationship for life. Find deeper, real, lasting love with your soulmate and cultivate an incredible relationship that gets better and better every day. |
BABY BUILT BY LOVEREVOLUTIONIZING the way we see, feel and do birth.
I've teamed up with one of the incredible midwives from Johnathon's birth to bring you the most holistic, natural, love filled pregnancy & birth course ever made. Jennifer Angell is a certified midwife & chiropractor. We will provide the most practical, spiritual, energetic and practical tools you'll need for a healthy and happy pregnancy, birth and baby. Break through any limiting beliefs about pregnancy and birth and let it be the most beautiful process full of love. |