BUILD YOUR BODY WITH LOVE
CHHC, CPT, BA HHD
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My story began like that of many of the women I work with - I was working hard in life AND in my career while also trying to maintain a body that felt radiant and confident. After waking up one day, finding myself 40 pounds overweight and struggling to fit into my last pair of “fat pants,” I knew something had to change. That’s when Body Build by Love was born. I knew there had to be a better way, a simpler way to achieve a radiant - healthy body without restriction, deprivation, and slaving away at the gym. Now I help women free themselves of obsessive, fearful, guilty, and anxious thoughts about their food choices and show them how to build a new relationship with themselves - one of joy, pleasure, fun, freedom, and abundance.
A body and life of confidence, joy, radiance, and abundance is not just obtainable to some lucky women - but all women. I believe every woman deserves to feel strong, radiant, powerful, and sexy in the skin they’re in. Don’t just lose weight - let’s build your body with love. 
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I teach women to love their bodies, love their lives, and more importantly… Love themselves. ✨ |
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JESSE CAPPELUTTI - DOWN 17 LBS + NEVER BEEN HAPPIER
"I cannot speak enough about how your mentorship has absolutely changed my life, my body, and my deep-seated beliefs about weight loss and so much more. Just three months ago I was 149 and miserable. Picking outfits was a daily torture. Pants were too tight.. shirts had to fit just so or I wouldn't leave the house. I would change four or five times every morning and still feel awkward and uncomfortable in my body.. constantly tugging at my clothes and checking my body in the mirror. It kept me from loving myself, connecting with others, and living my life fully. So much of my mental energy was wasted on self-loathing and sadness. I'm now down to 132!!!! 😍❤🙏🏻🙌🏻✨✨✨✨because you have helped me change my thoughts and beliefs about beauty, weight loss, nutrition, etc. etc. etc. . .I wake up every day excited to get dressed, knowing I will feel beautiful whether I wear a dress, a t-shirt and jeans, or sweatpants. I feel finally like my true self has emerged!! I've never been happier." |
JENNIFER KETCHUM - DOWN 17 LBS, 8 INCHES + A NEW HEALTHY RELATIONSHIP
"Steph's 8 Week Course has not only helped me lose 22 lbs, but also changed my relationship with food and added so much positivity to my life! The 8 Week course has completely changed my life! Not only did I lose 8 inches all over my body and drop 17 pounds, I also gained a new healthy relationship with food that no health or fitness program has ever taught me. I went on my first "diet" sometime in middle school and since then, have tried fad diets and various fitness programs that worked for a short period of time, but the weight always came back. The positive approach that Steph has as a health coach and the tools she provides during the Bikini Abs program to teach participants a healthy lifestyle is what makes this program different from any other health program out there. The food is delicious and the program layout of doing pre-week food prep makes staying on track when you have a busy lifestyle very realistic. The workouts are targeted to be short and sweet to give you great results and not spend hours at the gym! This program gave me all the tools I needed to continue living a healthy lifestyle after the 8 weeks ended and I am happy to say that I am continuing to keep the weight off and have dropped 4 more pounds! Thank you Steph for creating this incredible program!! |
JESSICA SCOTT - DOWN 10 LBS IN 4 WEEKS + HEALTHIER AND MORE CONFIDENT
"Wow! Where to begin? The structure and encouragement that the nutrition plans, fitness schedules, and calls provided have been a staple in truly changing my life. This program has really helped me to make health & fitness a priority in my life, something I've been struggling to do for many, many years. Steph has been there every step of the way for support and alternative suggestions if something isn't working. I'm so grateful that I decided to give the program a shot because it's been the one program (out of countless attempts at others) that has really motivated me to make a lifelong change. After only 4 weeks, I've lost 10 pounds, have much more energy, feel happier, healthier, and more confident. I can't wait to see what a whole life of this feels like!" |
BODY BUILT BY LOVE 12 WEEK COURSE
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In the Body Built By Love 12 Week Course clients have reported that their increased confidence lead to higher financial earning in their businesses, deeper connection in current relationships and many new relationships, 70% higher levels of happiness and the ability to finally enjoy the life they had created for themselves!
If you'd like to join me, in the Body Built By Love course, here's what I'll be teaching… - What mental shifts are required to move from being an overweight and busy business woman to a healthy happy business woman, these shifts took me from fat hanging over my pants to 40 lbs lighter, feeling better than ever, in 3 short months. - The 4 step formula for weight loss using emotional fitness to eliminate limiting beliefs. The done-for-you routine that will free up a lot of extra time while getting you in the best shape of your life so that you can truly enjoy life and live it to the fullest. (Literally the best feeling ever!!) - How to be involved in a family of like-hearted women to maintain consistent support. You'll get the systems I set up to counteract all the little fears that come up and try and stop you from reaching your goals. This will show you how to set up a system that will put your weight and health on auto-pilot. I'll give you a system where you can use the exact same process that I use. If you'd like to be part of the course, click the "Apply Now" button and type "Get Started" in the body of the email. I look forward to coaching you to your weight loss transformation and celebrating your success story soon! 
P.S. This is something I've had SO MANY people ask me about since finding out about the weight loss results I've maintained for years while running a 6 figure business, and I figured why not do a course where I handle the MOST IMPORTANT THINGS which have taken me from the weight loss struggle to the healthy body I'd always wanted so that everyone can experience the results.
I'll see you in the course! |
MORE ABOUT STEPH
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Steph Hendel is a certified health coach and personal trainer, mindset and emotional breakthrough expert, model, actress, speaker and nationally recognized health personality. Steph works specifically with women who have done diet and fitness programs and either haven’t gotten results or haven’t been able to maintain their results. Steph's weight loss coaching is unique with her focus on emotional intelligence, inner work, mindset and manifestation.
After growing up on junk food and struggling with her own weight and mindset for many years, Steph took charge and successfully lost 40 lbs. Nothing brings Steph greater joy than sharing the revolutionary knowledge which fueled her transformation and allows her to maintain a balanced healthy lifestyle. Steph’s passion is to empower women to live the incredible lives they were born to live. She's the founder of Body Built By Love, a program that removes guilt, shame and frustration around weight loss and is founder of Love Lifestyle Media Group and co-founder of Love Lifestyle. Steph has been featured on: 
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Her greatest joy is the moment when the light goes on in someone’s eyes and they realize their potential. She loves when a woman sees how limitless she is. Her desire to improve lives takes her all over the world exposing her to fitness and health in every aspect of life. Steph's travels have bred innovative workouts and recipes for maintaining both a healthy mind and body which she shares in her Mentorship Program and on her YouTube channel StephHendelTV. Additionally, Steph offers workshops, workouts and retreats around the globe. Find out more about her at stephhendel.com or @stephhendel on social media.