BEACH BABE BODY WORKOUTS
FREE 9 MINUTE WORKOUT FOR TIGHT & TONED ABS
Here's a free printable fitness schedule to get you started!
For a series of training schedules to keep you fit and fearless all summer long join the 2014 Summer Challenge.
Abs
TONED ABS WORKOUT |
CORE ESSENTIALS GET FIT WITH HIIT |
Legs
Arms
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