GET THE INSIDER SECRETS
VIDEO 1Insider Secret #1
Self-Sabotage |
VIDEO 2Overcoming Self Sabotage
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VIDEO 3Insider Secret #2
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VIDEO 4Insider Secret #3
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VIDEO 5Insider Secret #4
ACTION STEP
- Build a list of your glitter litter. |
QUICK LINKS
FACEBOOK LIVE Q & A
MONDAY, NOVEMBER 28TH AT 6PM PST/9PM EST
MONDAY, NOVEMBER 28TH AT 6PM PST/9PM EST
PULSE TONING FOLLOW ALONG WORKOUT VIDEOS
MONDAY | ARMS |
WEDNESDAY | ABS |
FRIDAY | LEGS & BOOTY |
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TRACK YOUR PROGRESS
Did you take your week 1 pictures to track your progress? You will be glad you did this at the end of the program. Take a front and back photo in a bikini, sports bra and shorts or tank top and shorts before beginning the program. Tag me in any of your progress photos on Facebook and Instagram to be featured on social media @stephhendel.
Did you take your week 1 pictures to track your progress? You will be glad you did this at the end of the program. Take a front and back photo in a bikini, sports bra and shorts or tank top and shorts before beginning the program. Tag me in any of your progress photos on Facebook and Instagram to be featured on social media @stephhendel.