GET LOVE 

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VIDEO 1

You Are Enough

VIDEO 2

You Are Worthy

VIDEO 3

You Are Beautiful

VIDEO 4

You Are Loved

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week SEVEN FOOD GUIDE

Check in photos of your prep & food photos on the Facebook page.

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week SEVEN FITNESS GUIDE

Check in on the Facebook page once you've completed each workout.

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FACEBOOK LIVE Q & A

MONDAY, DECEMBER 19TH AT 6PM PST/9PM EST
​IN THE FIT AND FEARLESS FEMALE - HEALTHY HOLIDAY MINDSET COURSE PRIVATE FACEBOOK PAGE

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Healthy Holiday COokBook

holiday hurry workout guide

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QUICK LINKS

WORKOUT PHOTO LIBRARY

YOGA ROUTINE 1

YOGA ROUTINE 2

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TRACK YOUR PROGRESS
Continue tracking your progress and measuring yourself. Tag me in any of your progress photos on Facebook and Instagram to be featured on social media @stephhendel.

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