Steph Hendel
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week SIX nutrition schedule
Check in your prep & food photos on the Facebook page.

WEEKLY SCHEDULE
CALL IN NUMBER: 442-999-7272
​

MONDAY              LIVE CONFERENCE CALL 6pm PST/9pm EST
TUESDAY              TRAINING VIDEO   - Simplify
WEDNESDAY       TRAINING AUDIO   - Re-arranging Your Schedule for Success
THURSDAY           TRAINING VIDEO   - Organic
FRIDAY                  TRAINING AUDIO  - It's Not for Me
SATURDAY           TRAINING VIDEO   - Health Hacks
SUNDAY               TRAINING AUDIO   - How To Overcome A Bad Day
week SIX fitness schedule
Check in on the Facebook page once you've completed each workout. 

QUICK LINKS
WORKOUT PHOTO LIBRARY
PANTRY ESSENTIALS
YOGA ROUTINE 1
YOGA ROUTINE 2
HEALTHY HOLIDAY COOKBOOK
HOLIDAY HURRY WORKOUTS

CALL RECORDINGS & VIDEOS


MONDAY

(Click to Listen) WEEK SIX MONDAY LIVE CONFERENCE CALL RECORDING

TUESDAY

WEEK SIX TUESDAY TRAINING VIDEO | SIMPLIFY

WEDNESDAY

(Click to Listen) WEEK SIX WEDNESDAY AUDIO RECORDING | Re-arranging Your Schedule for Success

THURSDAY

WEEK SIX THURSDAY TRAINING VIDEO | ORGANIC

BONUS HANDOUT: Most & Least Contaminated Produce

21_most_and_least_contaminated_produce.pdf
File Size: 30 kb
File Type: pdf
Download File

FRIDAY

(Click to Listen) WEEK SIX FRIDAY AUDIO RECORDING | It's Not for Me 

SATURDAY

WEEK SIX SATURDAY TRAINING VIDEO | HEALTH HACKS

SUNDAY

(Click to Listen) WEEK SIX SUNDAY AUDIO RECORDING | How to Overcome A Bad Day

TRACK YOUR PROGRESS
Did you take your week 1 pictures to track your progress? You will be glad you did this at the end of the program. I recommend taking a front and back before photo in a bikini, sports bra and shorts or tank top and shorts before beginning the program. We will be taking a week 4 and a week 8 photo.  Tag me in any of your progress photos on Facebook and Instagram to be featured on social media @stephhendel.


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DISCLAIMER & RELEASE
Steph Hendel, LLC cannot and does not give any guarantees on results with our information, courses, programs. masterminds, coaching, plans, tools, or strategies. 

You recognize and agree that nobody and nothing part of the Steph Hendel, LLC brand has made any implications, warranties, promises, suggestions, projections, representations or guarantees whatsoever to you about future results, with respect to your purchase of Steph Hendel, LLC programs, courses, trainings, masterclasses, or coaching, and that we have not authorized any such implication, promise, or representation by others. There are no guarantees of results.

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