Picture
Check in your prep & food photos on the Facebook page.
WEEKLY SCHEDULE
CALL IN NUMBER: 442-999-7272
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MONDAY              LIVE CONFERENCE CALL 6pm PST/9pm EST
TUESDAY              TRAINING VIDEO   - Simplify
WEDNESDAY       TRAINING AUDIO   - Re-arranging Your Schedule for Success
THURSDAY           TRAINING VIDEO   - Organic
FRIDAY                  TRAINING AUDIO  - It's Not for Me
SATURDAY           TRAINING VIDEO   - Health Hacks
SUNDAY               TRAINING AUDIO   - How To Overcome A Bad Day
Check in on the Facebook page once you've completed each workout. 
QUICK LINKS

CALL RECORDINGS & VIDEOS

MONDAY

(Click to Listen) WEEK SIX MONDAY LIVE CONFERENCE CALL RECORDING

TUESDAY

WEEK SIX TUESDAY TRAINING VIDEO | SIMPLIFY

WEDNESDAY

(Click to Listen) WEEK SIX WEDNESDAY AUDIO RECORDING | Re-arranging Your Schedule for Success

THURSDAY

WEEK SIX THURSDAY TRAINING VIDEO | ORGANIC
BONUS HANDOUT: Most & Least Contaminated Produce
21_most_and_least_contaminated_produce.pdf
File Size: 30 kb
File Type: pdf
Download File

FRIDAY

(Click to Listen) WEEK SIX FRIDAY AUDIO RECORDING | It's Not for Me 

SATURDAY

WEEK SIX SATURDAY TRAINING VIDEO | HEALTH HACKS

SUNDAY

(Click to Listen) WEEK SIX SUNDAY AUDIO RECORDING | How to Overcome A Bad Day

TRACK YOUR PROGRESS
Did you take your week 1 pictures to track your progress? You will be glad you did this at the end of the program. I recommend taking a front and back before photo in a bikini, sports bra and shorts or tank top and shorts before beginning the program. We will be taking a week 4 and a week 8 photo.  Tag me in any of your progress photos on Facebook and Instagram to be featured on social media @stephhendel.