WEEKEIGHT8WBBLDROP20

CONSISTENCY FOR A LIFETIME

week EIGHT food guide

Check in your prep & food photos on the Facebook page.

WEEKLY SCHEDULE
CALL IN NUMBER: 442-999-7272

MONDAY LIVE TRAINING CALL 6pm PST/9pm EST
TUESDAY TRAINING VIDEO - Mixing Up Your Workouts
WEDNESDAY TRAINING VIDIO - Consistency & Commitment
THURSDAY TRAINING VIDEO - Attracting What You Want
FRIDAY TRAINING VIDIO - Greatest Fear = Greatest Joy
SATURDAY TRAINING VIDEO - Habit & Persistence
SUNDAY TRAINING VIDIO - Maintaining Your Healthy Lifestyle

week EIGHT workout guide

Check in on the Facebook page once you've completed each workout.

QUICK LINKS

WORKOUT PHOTO LIBRARY

PANTRY ESSENTIALS

CALL RECORDINGS & VIDEOS

MONDAY

LIVE CALL RECORDING WILL BE POSTED HERE

TUESDAY

WEEK EIGHT TUESDAY TRAINING VIDEO |

WEDNESDAY

WEEK EIGHT WEDNESDAY TRAINING VIDEO |

THURSDAY

WEEK EIGHT THURSDAY TRAINING VIDEO |

FRIDAY

WEEK EIGHT FRIDAY TRAINING VIDEO |

SATURDAY

WEEK EIGHT SATURDAY TRAINING VIDEO | Habit & Persistence

SUNDAY

WEEK EIGHT SUNDAY TRAINING VIDEO | Maintaining Your Healthy Lifestyle

TRACK YOUR PROGRESS
It's time to track progress! Take a front and back before photo in a bikini, sports bra and shorts or tank top and shorts, the same pair you wore in your week 1 and week 4 photos. Post your progress on our group Facebook page. Also, tag me in any of your progress photos on Facebook and Instagram @stephhendel to be featured.
GREAT JOB!!It's time to track progress!

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NUTRITION DISCLAIMER

DISCLAIMER & RELEASE

Steph Hendel, LLC cannot and does not give any guarantees on results with our information, courses, programs. masterminds, coaching, plans, tools, or strategies.

You recognize and agree that nobody and nothing part of the Steph Hendel, LLC brand has made any implications, warranties, promises, suggestions, projections, representations or guarantees whatsoever to you about future results, with respect to your purchase of Steph Hendel, LLC programs, courses, trainings, masterclasses, or coaching, and that we have not authorized any such implication, promise, or representation by others. There are no guarantees of results.

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