OVERCOME OVEREATING
Check in your prep & food photos on the Facebook page.
WEEKLY SCHEDULE
MONDAY CAPTAINS - SCHEDULE YOUR GROUP CALL TUESDAY TRAINING VIDEO - Why We Overeat (AOA's) WEDNESDAY TRAINING VIDEO - Overcoming AOA's THURSDAY TRAINING VIDEO - Honesty for Weight Loss FRIDAY TRAINING VIDEO - Environment is Everything SATURDAY TRAINING VIDEO - Emotional Eating SUNDAY TRAINING VIDEO - Relationships |
Check in on the Facebook page once you've completed each workout.
QUICK LINKS
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CALL RECORDINGS & VIDEOS
MONDAY
CAPTAINS - SCHEDULE YOUR SMALL GROUP CALL THIS WEEK
TUESDAY
WEEK SEVEN TUESDAY TRAINING VIDEO | Why We Overeat (AOA's)
WEDNESDAY
WEEK SEVEN WEDNESDAY TRAINING VIDEO | Overcoming Aoa's
THURSDAY
WEEK SEVEN THURSDAY TRAINING VIDEO | Honesty for Weight Loss
FRIDAY
WEEK SEVEN FRIDAY TRAINING VIDEO | Environment is Everything
SATURDAY
WEEK SEVEN SATURDAY TRAINING VIDEO | EMOTIONAL EATING
SUNDAY
WEEK SEVEN SUNDAY TRAINING VIDEO | RELATIONSHIPS