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HOW TO OVERCOME TEMPTATION

Check in your prep & food photos on the Facebook page.
WEEKLY SCHEDULE
CALL IN NUMBER: 442-999-7272

MONDAY              GROUP CALL
TUESDAY              TRAINING VIDEO  - Unattach from Food
WEDNESDAY       TRAINING VIDEO   - Opinions of Others 
THURSDAY           TRAINING VIDEO   - Eating Healthy Away from Home
FRIDAY                  TRAINING VIDEO   - Navigating the Weekend
SATURDAY           TRAINING VIDEO   - Inflammation
SUNDAY               TRAINING VIDEO   - Sugar
Check in on the Facebook page once you've completed each workout. 
QUICK LINKS

CALL RECORDINGS & VIDEOS
​YELLOWSTONE NATIONAL PARK

MONDAY

A great night to hold your group call. 

TUESDAY

WEEK THREE TUESDAY TRAINING VIDEO | Unattach from Food

WEDNESDAY

WEEK THREE WEDNESDAY TRAINING VIDEO | Opinions of Others

THURSDAY

WEEK THREE THURSDAY TRAINING VIDEO | Eating Healthy Away from Home

FRIDAY

WEEK THREE FRIDAY TRAINING VIDEO | Navigating the Weekend

SATURDAY

WEEK THREE SUNDAY TRAINING VIDEO | INFLAMMATION

SUNDAY

WEEK THREE SUNDAY TRAINING VIDEO | SUGAR
TRACK YOUR PROGRESS
 Tag me in your progress photos on Facebook and Instagram @STEPHHENDEL to be featured on social media.