HOW TO OVERCOME TEMPTATION
Check in your prep & food photos on the Facebook page.
WEEKLY SCHEDULE
CALL IN NUMBER: 442-999-7272 MONDAY GROUP CALL TUESDAY TRAINING VIDEO - Unattach from Food WEDNESDAY TRAINING VIDEO - Opinions of Others THURSDAY TRAINING VIDEO - Eating Healthy Away from Home FRIDAY TRAINING VIDEO - Navigating the Weekend SATURDAY TRAINING VIDEO - Inflammation SUNDAY TRAINING VIDEO - Sugar |
Check in on the Facebook page once you've completed each workout.
QUICK LINKS
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CALL RECORDINGS & VIDEOS
YELLOWSTONE NATIONAL PARK
MONDAY
A great night to hold your group call.
TUESDAY
WEEK THREE TUESDAY TRAINING VIDEO | Unattach from Food
WEDNESDAY
WEEK THREE WEDNESDAY TRAINING VIDEO | Opinions of Others
THURSDAY
WEEK THREE THURSDAY TRAINING VIDEO | Eating Healthy Away from Home
FRIDAY
WEEK THREE FRIDAY TRAINING VIDEO | Navigating the Weekend
SATURDAY
WEEK THREE SUNDAY TRAINING VIDEO | INFLAMMATION
SUNDAY
WEEK THREE SUNDAY TRAINING VIDEO | SUGAR
TRACK YOUR PROGRESS
Tag me in your progress photos on Facebook and Instagram @STEPHHENDEL to be featured on social media.
Tag me in your progress photos on Facebook and Instagram @STEPHHENDEL to be featured on social media.