Steph Hendel
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Bliss Balls

6/23/2014

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Ingredients

  • 2 cups almond meal
  • 8 dates, pitted and chopped
  • 2-3 tbsp cocao powder
  • 2-3 tbsp coconut oil
  • 1 tbsp cinnamon
  • 1 tbsp local honey
  • A dash of vanilla extract
  • A dash of pink Himalayan sea salt

Optional superfood extras
  • Spirulina
  • Bee Pollen
  • Shredded coconut
  • Chia seeds
  • Goji berries

Instructions

  1. Combine dry ingredients – almond powder, cocao, cinnamon, and sea salt.
  2. Add dates, honey, coconut oil, vanilla and blend.
  3. Grab sections and roll together in your hands into small pieces.
  4. If adding extra topping, roll in superfoods.

Notes

Share your photos on Instagram by tagging @thefitandfearless #TFFkitchen :)






Follow along with the recipe video here ->

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    Steph Hendel

    Certified Holistic Health Coach 
    & 
    Personal Trainer 

    My recipes are:
    - Local
    - Seasonal
    - Organic
    - Free-Range
    - Grass-Fed
    - Non-GMO

    These recipes are full of ingredient tweaks to transform food from unhealthy to 'fit and fearless'.  You'll also see that most recipes use alternatives to replace: 
    - Gluten
    - Dairy
    - Refined Sugar
    - Processed ingredients

    If you like a recipe, share it with someone you love.



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