Chocolate Mousse

6/23/2014

This is my favorite chocolate recipe for balancing hormones. Maca is a hormone balancer and cocao is high in magnesium, something you lose a lot of when that time of the month rolls around. Having enough iron and magnesium is important to having a cramp, bloat, headache and mood swing free time of the month ☺ A great recipe for women!

Ingredients

1 tsp maca powder
3 tbsp cocao powder
½ avocado
1 tsp 100% pure grade a maple syrup

Instructions

Blend ingredients together into a mousse.

Notes

Share your photos on Instagram by tagging @thefitandfearless #TFFkitchen :)

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Steph Hendel

Certified Holistic Health Coach
&
Personal Trainer

My recipes are:
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These recipes are full of ingredient tweaks to transform food from unhealthy to 'fit and fearless'. You'll also see that most recipes use alternatives to replace:
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