Steph Hendel
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The Earth Diet : 3 Ingredient Chocolate

6/23/2014

1 Comment

 
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Ingredients

  • Almond meal (you can also use almond, cashew, pumpkin, pistachio)
  • Cocao powder
  • 100% Grade A pure maple syrup ( you can also usedates, honey, grade A 100% pure maple syrup, etc)
  • Dip in Purely Elizabeth granola as a garnish!

Instructions

  1. Combine ingredients in a bowl and mix until fudge consistency. If it’s too liquidy add more almond meal, if it’s too dry try adding more maple syrup. Have fun with it and create your own add ons.

Notes

Share your photos on Instagram by tagging @thefitandfearless #TFFkitchen :)



Watch the full video ft Liana Werner Gray from The Earth Diet here ->
1 Comment
Ethan link
1/12/2021 12:18:12 am

Hi great reading your bloog

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    Steph Hendel

    Certified Holistic Health Coach 
    & 
    Personal Trainer 

    My recipes are:
    - Local
    - Seasonal
    - Organic
    - Free-Range
    - Grass-Fed
    - Non-GMO

    These recipes are full of ingredient tweaks to transform food from unhealthy to 'fit and fearless'.  You'll also see that most recipes use alternatives to replace: 
    - Gluten
    - Dairy
    - Refined Sugar
    - Processed ingredients

    If you like a recipe, share it with someone you love.



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