Steph Hendel
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Sweet Potato Fries

6/23/2014

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Ingredients

  • One Large Sweet Potato or Yam
  • 2 Tbsp Cold Pressed Organic Coconut Oil
  • Seasoning
  • Pink Himalayan Sea Salt
  • Freshly Ground Black Pepper
  • Cinnamon
  • Garlic and Onion Powder

Instructions

  1. Pre-heat oven to 400 degree. Rinse and chop sweet potatoes into fries.
  2. Coat sweet potatoes with coconut oil.
  3. Place tin foil over a pan and separate sweet potatoes into three sections.
  4. Sprinkle one section with sea salt and black pepper. Sprinkle the next section with cinnamon and the last section with garlic and onion powder.

Notes

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    Steph Hendel

    Certified Holistic Health Coach 
    & 
    Personal Trainer 

    My recipes are:
    - Local
    - Seasonal
    - Organic
    - Free-Range
    - Grass-Fed
    - Non-GMO

    These recipes are full of ingredient tweaks to transform food from unhealthy to 'fit and fearless'.  You'll also see that most recipes use alternatives to replace: 
    - Gluten
    - Dairy
    - Refined Sugar
    - Processed ingredients

    If you like a recipe, share it with someone you love!


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