Steph Hendel
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Spicy Tuna Stir Fry

6/23/2014

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Ingredients 

  • 1 tuna steak
  • Bok choy
  • Snow peas
  • Water chestnuts
  • Broccoli
  • Red Pepper
Dressing
  • Bragg’s liquid aminos (tastes like soy sauce)
  • Shredded ginger
  • Siracha
  • 1 Tsp coconut oil

Instructions

  1. Add veggies and a dab of coconut oil to a large pan.
  2. Blend together dressing of liquid aminos, ginger, siracha and coconut oil.
  3. Sear tuna in a separate pan.
  4. Add dressing and tuna and cook for a few minutes.
  5. Serve and enjoy!

Notes

Stir-fry is always best when you add things and taste as you go. That’s why I don’t have any measurements for this recipe.

Post your photos on Instagram by tagging @thefitandfearless #TFFkitchen :)
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    Steph Hendel

    Certified Holistic Health Coach 
    & 
    Personal Trainer 

    My recipes are:
    - Local
    - Seasonal
    - Organic
    - Free-Range
    - Grass-Fed
    - Non-GMO

    These recipes are full of ingredient tweaks to transform food from unhealthy to 'fit and fearless'.  You'll also see that most recipes use alternatives to replace: 
    - Gluten
    - Dairy
    - Refined Sugar
    - Processed ingredients


    If you like a recipe, share it with someone you love!

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