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Creamy Butternut Squash Soup

12/13/2018

2 Comments

 

CREAMY BUTTERNUT SQUASH SOUP WITH QUINOA

INGREDIENTS
  • 2 Medium Butternut Squash 
  • 1 Inch Fresh Ginger, Chopped
  • 1 Red Onion, Chopped 
  • 1 Large Garlic Clove, Chopped 
  • 1/4 Cup Organic Low Sodium Chicken Broth
  • 1 Cup Water 
  • Real Salt to Taste
  • 1 Cup Uncooked Quinoa 

INSTRUCTIONS
1. In a large skillet caramelize onion and garlic. 
​2. While onions and garlic are caramelizing, bring a pot of water to a boil in a large soup pot.
3. Soak quinoa ahead of time to remove bitter flavor (about 15 minutes). In a separate pot, cook quinoa according to package directions. 
4. Chop butternut squash into 1 inch cubes, chopping off outer rind. Add to boiling water.
5. When butternut squash is tender enough to put a knife through drain. 
6. Combine ginger, butternut squash, chicken broth, water and onion garlic mixture. Either blend in a blender or using an immersion blender in the pot. Blend until smooth. Add salt to taste. 
7. Top quinoa with soup. 

ENJOY THIS EPIC RECIPE!

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2 Comments
Hannah Flack link
3/5/2020 01:31:37 am

Delish – absolutely delish! Made this for dinner tonight and I cannot wait to enjoy leftovers for lunch tomorrow. Thanks for a great-tasting crockpot recipe!!

Reply
jaymesilvestri link
10/12/2021 11:28:03 pm

I will share one of my family's favorites- Scrambled hamburg and gravy over mashed potatoes-- Scramble your hamburger in the skillet (I used cast iron) add some Lipton's Onion Soup or my favorite- Watkin's Onion Soup Mix- and water to the level you need gravy- to thicken you can use either corn starch and water or flour and water that were mixed together before adding to the watered (now simmering boiling) scrambled hamburg and soup mix and water-- thicken to your family's liking. We used Instant Potatoes when I was tired or fresh from the garden potatoes that had been cooked and mashed when I wasn't! It is super easy and well liked! I hope you will like trying it!

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    Steph Hendel

    Certified Holistic Health Coach 
    & 
    Personal Trainer 

    My recipes are:
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    - Seasonal
    - Organic
    - Free-Range
    - Grass-Fed
    - Non-GMO

    These recipes are full of ingredient tweaks to transform food from unhealthy to 'fit and fearless'.  You'll also see that most recipes use alternatives to replace: 
    - Gluten
    - Dairy
    - Refined Sugar
    - Processed ingredients



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