Steph Hendel
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Tex Mex Brown Rice Salad

6/23/2014

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TEX MEX BROWN RICE SALAD


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Many of you have written in and asked me about healthy lunch options.  It’s finally time to reveal one of the best kept lunch secrets out there! Are you excited yet? I know, I built that up pretty strong but hey, it’s worth the hype.

If you're working full time or are in school,  the chances of having time to pack a lunch is not likely. I’m here with the question, what if you had one standard meal that you could always turn to in a rush? What if it was something you know is going to taste amazing and wouldn’t take a ton of time to prep? Well, this is that meal! 

In the video below I team up with Haley Cairo from www.maemovement.com to show you an easy, healthy way to make lunch for school or work. 
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Ingredients

  • Pre-cooked Brown Rice
  • Free-range, Grass-fed, Organic Ground Turkey with Trader Joe’s Taco Seasoning
  • Organic Spring Mix Lettuce
  • 1/2 Diced Tomato
  • Chopped Cilantro
  • Squeeze of fresh lime

Instructions

  1. Layer ingredients, cap and enjoy!!

Notes

Share your photos on Instagram @stephhendel #TFFkitchen :)




Follow along with the recipe video featuring Haley Cairo from Mae Movement here ->

What is your biggest struggle when packing lunches? Leave me a comment below!

Have an incredible week!

 Your coach and trainer,

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    Steph Hendel

    Certified Holistic Health Coach 
    & 
    Personal Trainer 

    My recipes are:
    - Local
    - Seasonal
    - Organic
    - Free-Range
    - Grass-Fed
    - Non-GMO

    These recipes are full of ingredient tweaks to transform food from unhealthy to 'fit and fearless'.  You'll also see that most recipes use alternatives to replace: 
    - Gluten
    - Dairy
    - Refined Sugar
    - Processed ingredients



    If you like a recipe, share it with someone you love!

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