Two Superfoods You Must Shouldn't Live Without

1/8/2017

TWO SUPERFOODS YOU SHOULDN'T LIVE WITHOUT

IF YOU WANT TO LEVEL UP THIS YEAR

My resolution for 2017 is to see what's possible, what I'm capable of. I'm proud of where I am and what I've achieved in my health, body, relationships, career, finances and lifestyle. But I realize that as great as I feel, I'm only tapping into a small percentage of my potential. This year I challenge myself to see what I looks like to tap into my full potential. What would be possible if I removed all limits? We're about to find out!

I want 2017 to be your year of great success beyond your dreams in every area of your life as well. To get you there, I'll start you off with something I know best, health.

I believe health is the foundation of success in every area of your life.
Health = energy.
Health = motivation.
Health = Inspiration.
The best place to start on your health is nutrition. In the video below I'm showing you two superfoods that are essential to next level success in 2017!

You can find the Superfoods I discussed in the video HERE.

If you're ready to up level but don't know where to start, try the 9 Minute Workouts Challenge. What if it only took 9 minutes a day to sculpt and tone your body and shed fat? Good news, it does! You can find 9 extra minutes in your day for a healthier body you love, can't you? Let's put it this way, you deserve outstanding health!

Let's see what your next level looks like! Leave me a comment below and let me know if you're with me on this 2017 goal. Let's do this together!

Sending you love,

Sign Up Here to receive free fitness, nutrition and weight loss mindset tools!

0 Comments

Steph Hendel
CHC | CPT

Hi, I'm Steph. Welcome to my website. I'm so glad you're here!

I hope you take some time to read my blog and get to know me better. You'll see that I'm not your typical 29 year old and have totally turned my life around. I went from overweight junk food addict unhappy with my job, relationships and lifestyle. I now live the life I've always dreamed of where anything is possible with my best friend and fiance Josh traveling the world motivating others to life the healthy lives of their dreams!

I also hope you get to know some of the amazing people I've worked with and coached like Chris ->
"I can go a full day without feeling like I need a nap, and mentally I feel all around more positive and focused. Most importantly, now that I feel like I have taken control of my eating habits, I have lost roughly 40lbs in 4 months. Being in a profession where 10,000 calories are within my reach at all times, it hasn’t been easy to make this change, the reward of it is feeling better than ever; in my body, in my relationships and in my life! - Chris Cote, Chef

Looking and feeling your best opens up an exciting world of opportunity. My blog is here to inspire and guide you to live your healthiest, happiest life possible.

If you have time, introduce yourself to me. I would love to meet you!

Live fit and fearlessly,

Steph