I've been wanting to make for months. I told myself that I didn't have the right words, location or timing to make it every time I tried but the REAL reason is that I was scared. I worried about my choice of words thinking that I might look bad, say the wrong thing, or be judged by the viewer. Ironically, pre-planning my words is the opposite purpose of creating this video.
Our fears are strong, they will go to great lengths to protect us from being hurt. They will also go to great lengths to create a false story that becomes the "truth" to us. It's bittersweet how our mind protects us. On one hand it's incredibly beautiful to have certainty that we will always protect ourselves. On the other hand this mental protection holds us back from truly being great and utilizing our full potential.
I'm passionate about encouraging you to 'do one thing every day that scares you' and 'make the impossible possible' because I know personally how scary facing your fears feels. Sometimes it's easy and sometimes it's hard but it's ALWAYS worth it.
To live our healthiest, happiest, and most fulfilling lives we need to stop fearing our fears. Imagine a world where exposing your fears made you more attractive. I think It's time for beauty to be measured by heart and soul, by authenticity and by realness. It's true that the most beautiful women are the ones who are happiest. So let's release our fears and let that inner beauty shine. Happiness is gorgeous.
Thanks for joining me as I strip down my hard and fearful exterior. It feels freeing to be my full self, fear and all. I hope this inspired you to do the same. My goal is to create a safe and encouraging place for us to all do that. It's time to embody the 'fearless' part of The Fit and Fearless :)
Love love and more love,
Our fears are strong, they will go to great lengths to protect us from being hurt. They will also go to great lengths to create a false story that becomes the "truth" to us. It's bittersweet how our mind protects us. On one hand it's incredibly beautiful to have certainty that we will always protect ourselves. On the other hand this mental protection holds us back from truly being great and utilizing our full potential.
I'm passionate about encouraging you to 'do one thing every day that scares you' and 'make the impossible possible' because I know personally how scary facing your fears feels. Sometimes it's easy and sometimes it's hard but it's ALWAYS worth it.
To live our healthiest, happiest, and most fulfilling lives we need to stop fearing our fears. Imagine a world where exposing your fears made you more attractive. I think It's time for beauty to be measured by heart and soul, by authenticity and by realness. It's true that the most beautiful women are the ones who are happiest. So let's release our fears and let that inner beauty shine. Happiness is gorgeous.
Thanks for joining me as I strip down my hard and fearful exterior. It feels freeing to be my full self, fear and all. I hope this inspired you to do the same. My goal is to create a safe and encouraging place for us to all do that. It's time to embody the 'fearless' part of The Fit and Fearless :)
Love love and more love,
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