There is something 100,000,000 times more effective than cardio for burning fat! Watch this video to find out what it is. It will blow your dang mind...
Today's thought: be grateful for the body you have! It's inherently amazing, strong and healthy. Be grateful for your ability to walk, to run, the stretch, to move! You can amplify and become healthier at any moment. What a gift!
Check out a fitness blog post and do a fun workout from home today.
Body Built By Love is not your average woman's weight loss course. Create a lasting foundation of mindset and beliefs that will keep that weight off for good.
- Do you want to feel lighter and happier, and in control emotionally?
- Do you want to feel fully free from self shame, guilt, judgment and criticism?
- Do you want to experience more love in your life?
- Do you want to lose weight and transform your relationship with your body?
Enrollment is now open. Click the button below to get started.
It’s time for you to experience all the best life has to offer!
You deserve it.